In this course, we apply our Neurophysiology knowledge to the populations who suffer from spinal cord injury, stroke, Parkinson’s disease and multiple sclerosis. We look at what happens to the nervous system when things go wrong and how this affects movement. You leave able to design exercise programs that help these special populations enhance their movement potential.
Learning objectives
Join me for a 2 hour session as I help you to reignite your passion for life after a Spinal Cord Injury! I have faced many challenges in my life since my injury and my biggest challenge was knowing how to be myself again. During the session I will take you on a journey of self-discovery, finding your own vision and leader within to become a more powerful version of YOU! And learn how to put it in to practice.
In March of 2009, five months after breaking my back, I was asked by one of my university professors (and longtime friend) to come and share my story with her class. I’ve always been comfortable speaking in front of large groups, but this was going to be the first time doing so from a wheelchair. As I practiced my talk and shared my concerns about being able to do a good job while sitting down, Sabrina (my best friend and wife) reassured me that I would kill it. With three simple words she told me exactly what I needed to hear…"rock the chair.” So I did.
After seven years of living with a spinal cord injury, I don’t pretend to have everything figured out and under control, but I am learning a lot about myself, others and the world we live in. We all have shit in our lives that we have to deal with, that doesn’t matter. What does matter, and what defines who we are, is how we decide to deal with our shit.
I decided early on to deal with my paraplegia with the best attitude possible. To focus on what I still have and not on what I have lost. To leverage my inner strength, the people around me and any resources I have to find a way to reach my goals. I think that this approach is available to everyone, you just need to decide that you want to do the work. Yes, it’s hard to get started, to have the stick-to-itiveness to navigate road blocks or disappointments along the way. But I am living proof that if you make the commitment, do the work, and welcome help and support along the way, big things are possible.
This site is a free and informative resource for those living with a spinal cord injury or other disabling injuries or diseases of the spine.
https://www.sci-info-pages.com/
CareCure has over 70 forums where we discuss everything from Life to Legislation & Advocacy, from Sports and Travel to Pain, from Computers to Politics.
Parenting with a Disability - Information about parenting with a disability written by Dr. Wise Young
http://sci.rutgers.edu/dynarticles/14_March_2003@family_adjustment.htm
Sexuality - Information on sexuality for males and females with SCI
http://www.stanleyducharme.com/resources/sex_spinalcord_injury.htm
This doctor developed a spinal cord injury (SCI) in an accident a year ago - now he's back at work and helping patients with transitions that he himself had to deal with.
As a parent, when your child suffers a life-altering Spinal Cord Injury, what do you do? How do you care for them? And, where do you find the financial and emotional support you need to do so? We’ve put together a list of some of the things every parent can to do help their child who has been paralyzed in an accident.
Spinal Cord Injury Alberta Peer Conference and Trade Show is a great opportunity to hear some inspiring stories, see what's new from vendors and enjoy time with friends. Keynote speaker Vahen King, Miss. Wheelchair Canada will share her journey. Panel presentations include: Community Reintegration , Emotional Well-being, Active Living and Aging with a Disability.
The ability to perform simple daily tasks can make a big difference in people’s lives, especially for those with spinal cord injuries. A UCLA-led team of scientists reports that six people with severe spinal cord injuries — three of them completely paralyzed — have regained use of their hands and fingers for the first time in years...
Researchers at Queen’s University are looking for volunteers with Spinal Cord Injuries to complete a survey about medication costs and barriers that you might have faced to pay for your medications. The survey will take 15 minutes. You can complete it online or by telephone. In appreciation of your time, you will receive a $5 Tim Hortons Gift Card.
To start the survey, please click on this link:
A weekend of yoga discovery for people with spinal cord injuries or other disabilities (class is open to people of all abilities).This workshop invites both
Both instructors and students come into the workshop with a spirit of trial and error and open dialogue. We will address the needs of students with disabilities as well as questions and misconceptions.
Must Attend Both Days
Weekend fee $95
Students $60
(Financial Assistance Available – Email request to Reveca at [email protected])
Saturday, April 14, 2018
12:00pm-4:30pm
Sunday, April 15, 2018
1:00-3:30pm
Yoga studios interested in registering a group of instructors contact us for a group discount.
Former hockey referee with spinal injury wants better supports for officials involved in accidents
The Rick Hansen Institute convened a diverse group of stakeholders from across British Columbia to facilitate meaningful discussions on how to reduce the occurrence of pressure injuries in people with spinal cord injuries.
A weekend of yoga discovery for people with spinal cord injuries or other disabilities (class is open to people of all abilities). This workshop invites both instructors interested in adapting their practice to meet the needs of students of all abilities, and students with disabilities to explore the possibilities yoga practice can bring to your well-being. Both instructors and students come into the workshop with a spirit of trial and error and open dialogue. We will address the needs of students with disabilities as well as questions and misconceptions.
Must Attend Both Days
Weekend fee $90
Students $60
(Financial Assistance Available - Email request to Reveca at [email protected])
Saturday, February 10, 2018
12:00pm: Speaker: Dr. Sudesh Kannan
1:00pm: Panel: Perspectives from student & instructor
2:00pm: Elements of Adaptive Yoga
2:30pm: Adaptive Class led by Sarah Helt
4:00pm: Thoughts, Observations & Feedback
Sunday, February 11, 2018
1:00-3:30pm - Adaptive Class led by Sarah Helt
Yoga studios interested in registering a group of instructors contact us for a group discount.
People with spinal cord injuries now have a set of exercise guidelines for maintaining heart health to match those offered to the general population decades ago. They recommend 30 minutes of moderate to vigorous intensity aerobic exercise, three times a week, for people with spinal cord injuries.