A weekend of yoga discovery for people with spinal cord injuries or other disabilities (class is open to people of all abilities). This workshop invites both instructors interested in adapting their practice to meet the needs of students of all abilities, and students with disabilities to explore the possibilities yoga practice can bring to your well-being. Both instructors and students come into the workshop with a spirit of trial and error and open dialogue. We will address the needs of students with disabilities as well as questions and misconceptions.

Must Attend Both Days
Weekend fee $90
Students $60

(Financial Assistance Available - Email request to Reveca at [email protected])

Saturday, February 10, 2018

12:00pm: Speaker: Dr. Sudesh Kannan

1:00pm: Panel: Perspectives from student & instructor

2:00pm: Elements of Adaptive Yoga

2:30pm: Adaptive Class led by Sarah Helt

4:00pm: Thoughts, Observations & Feedback

Sunday, February 11, 2018

1:00-3:30pm - Adaptive Class led by Sarah Helt

Yoga studios interested in registering a group of instructors contact us for a group discount.