This will be a Level 5 Wheelchair Tennis Tournament. It will be a Round Robin with Playoffs for the top spot. One short set to 4, or best score within 30 minutes. There will be a 30 minute rest period between matches.

Athletics, or Track and Field, is a staple sport at any multi-sport competition worldwide. Athletics has been a part of the Canada Summer Games since the second edition in 1973. In 2022, there will be opportunities for para-athletes and Special Olympic athletes to compete as well. Athletics will be held at the new Canada Games Park.

Athletics, or Track and Field, is a staple sport at any multi-sport competition worldwide. Athletics has been a part of the Canada Summer Games since the second edition in 1973. In 2022, there will be opportunities for para-athletes and Special Olympic athletes to compete as well. Athletics will be held at the new Canada Games Park.

Athletics, or Track and Field, is a staple sport at any multi-sport competition worldwide. Athletics has been a part of the Canada Summer Games since the second edition in 1973. In 2022, there will be opportunities for para-athletes and Special Olympic athletes to compete as well. Athletics will be held at the new Canada Games Park.

Athletics, or Track and Field, is a staple sport at any multi-sport competition worldwide. Athletics has been a part of the Canada Summer Games since the second edition in 1973. In 2022, there will be opportunities for para-athletes and Special Olympic athletes to compete as well. Athletics will be held at the new Canada Games Park.

Athletics, or Track and Field, is a staple sport at any multi-sport competition worldwide. Athletics has been a part of the Canada Summer Games since the second edition in 1973. In 2022, there will be opportunities for para-athletes and Special Olympic athletes to compete as well. Athletics will be held at the new Canada Games Park.

Athletics, or Track and Field, is a staple sport at any multi-sport competition worldwide. Athletics has been a part of the Canada Summer Games since the second edition in 1973. In 2022, there will be opportunities for para-athletes and Special Olympic athletes to compete as well. Athletics will be held at the new Canada Games Park.

Athletics, or Track and Field, is a staple sport at any multi-sport competition worldwide. Athletics has been a part of the Canada Summer Games since the second edition in 1973. In 2022, there will be opportunities for para-athletes and Special Olympic athletes to compete as well. Athletics will be held at the new Canada Games Park.

Athletics, or Track and Field, is a staple sport at any multi-sport competition worldwide. Athletics has been a part of the Canada Summer Games since the second edition in 1973. In 2022, there will be opportunities for para-athletes and Special Olympic athletes to compete as well. Athletics will be held at the new Canada Games Park.

Athletics, or Track and Field, is a staple sport at any multi-sport competition worldwide. Athletics has been a part of the Canada Summer Games since the second edition in 1973. In 2022, there will be opportunities for para-athletes and Special Olympic athletes to compete as well. Athletics will be held at the new Canada Games Park.

Athletics, or Track and Field, is a staple sport at any multi-sport competition worldwide. Athletics has been a part of the Canada Summer Games since the second edition in 1973. In 2022, there will be opportunities for para-athletes and Special Olympic athletes to compete as well. Athletics will be held at the new Canada Games Park.

The workouts will be taken by one of our inspiring lead coaches, Luiz Faye. The classes will be running every Wednesday at 17:30-18:30 via Zoom. The classes will be offering an accessible seated fitness program from the comfort of your own home, and suitable for most people unable to participate in boxing from a standing position. The classes are designed to incorporate fitness, strength and conditioning; paying particular attention to the transfer of functional skills (of adaptive boxing) to increase core stability, mobility and overall upper body strength. Although all our sessions feature an element of adaptive boxing, experience is not necessary.

Our Weekday Wheelchair Workouts offers an accessible seated fitness programme, with an introduction into the sport of Adaptive Boxing. The classes are suitable to most people who are unable to participate in boxing from a standing position. The sessions are designed to incorporate fitness, strength and conditioning; paying particular attention to the transfer of functional skills (of adaptive boxing) to increase core stability, mobility and overall upper body strength. Although all of our sessions feature an element of adaptive boxing, experience is not necessary. In fact, you don’t even need to take the sport out of your living room so there’s no pressure to jump in the ring! Consider it to be boxing moves for the functional benefits and not for the fight!

All of the exercises are done from a seated position and can be adapted to suit varying abilities and fitness levels. You must however, be guided by your body and workout to suit your needs.

Our Weekday Wheelchair Workouts offers an accessible seated fitness programme, with an introduction into the sport of Adaptive Boxing. The classes are suitable to most people who are unable to participate in boxing from a standing position. The sessions are designed to incorporate fitness, strength and conditioning; paying particular attention to the transfer of functional skills (of adaptive boxing) to increase core stability, mobility and overall upper body strength. Although all of our sessions feature an element of adaptive boxing, experience is not necessary. In fact, you don’t even need to take the sport out of your living room so there’s no pressure to jump in the ring! Consider it to be boxing moves for the functional benefits and not for the fight!

All of the exercises are done from a seated position and can be adapted to suit varying abilities and fitness levels. You must however, be guided by your body and workout to suit your needs.

Our Weekday Wheelchair Workouts offers an accessible seated fitness programme, with an introduction into the sport of Adaptive Boxing. The classes are suitable to most people who are unable to participate in boxing from a standing position. The sessions are designed to incorporate fitness, strength and conditioning; paying particular attention to the transfer of functional skills (of adaptive boxing) to increase core stability, mobility and overall upper body strength. Although all of our sessions feature an element of adaptive boxing, experience is not necessary. In fact, you don’t even need to take the sport out of your living room so there’s no pressure to jump in the ring! Consider it to be boxing moves for the functional benefits and not for the fight!

All of the exercises are done from a seated position and can be adapted to suit varying abilities and fitness levels. You must however, be guided by your body and workout to suit your needs.

Our Weekday Wheelchair Workouts offers an accessible seated fitness programme, with an introduction into the sport of Adaptive Boxing. The classes are suitable to most people who are unable to participate in boxing from a standing position. The sessions are designed to incorporate fitness, strength and conditioning; paying particular attention to the transfer of functional skills (of adaptive boxing) to increase core stability, mobility and overall upper body strength. Although all of our sessions feature an element of adaptive boxing, experience is not necessary. In fact, you don’t even need to take the sport out of your living room so there’s no pressure to jump in the ring! Consider it to be boxing moves for the functional benefits and not for the fight!

All of the exercises are done from a seated position and can be adapted to suit varying abilities and fitness levels. You must however, be guided by your body and workout to suit your needs.