#fitness

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SPRINT is a return-to-running program for survivors of brain injury and stroke. Coaches work on running form over a 10-week series. It takes place in Medford.


Monday, May 8, 2017 at 6 PM - 7 PM EDT

Wheelchair court sports with Northeast Passage. Players try wheelchair basketball, handball and Ultimate Frisbee. It is a fun way to stay fit in winter.


Wednesday, March 2, 2016 at 6 PM - 9 PM EST

Wheelchair court sports with Northeast Passage. Players try wheelchair basketball, handball and Ultimate Frisbee. It is a fun way to stay fit in winter.


Wednesday, March 16, 2016 at 6 PM - 9 PM EDT

A basic yoga class taught in American Sign Language. Learn simple poses for balance, calm and well-being. The class uses a drum to signal pose changes.


Saturday, June 27, 2020 at 12:15 PM - 1:30 PM EDT

A basic yoga class taught in American Sign Language. Learn simple poses for balance, calm and well-being. The class uses a drum to signal pose changes.


Saturday, July 4, 2020 at 12:15 PM - 1:30 PM EDT

North Cypress Fitness opens for a sensory-friendly play time on Sundays. Children with autism and their families can move and play in a calm space. Lights and sounds are kept low.


Sunday, June 23, 2019 at 9 AM - 11 AM CDT

North Cypress Fitness opens for a sensory-friendly play time on Sundays. Children with autism and their families can move and play in a calm space. Lights and sounds are kept low.


Sunday, June 9, 2019 at 9 AM - 11 AM CDT

This two-day workshop teaches safe and positive ways to prevent and respond to challenging behavior. It uses the state behavior support system. Please register ahead.


Thursday, August 3, 2017 at 9 AM - 5 PM PDT

People with intellectual and developmental disabilities enjoy a holiday dinner and dance. They share a meal and dance with friends. Everyone is welcome.


Sunday, December 3, 2017 at 5 PM - 9 PM EST

Families of children with disabilities enjoy an event with a pediatric therapy center. It is a chance to connect, have fun and learn. Everyone is welcome.


Sunday, January 10, 2021 at 12 PM - 1 PM EST

Amputees try running and other sports at a clinic with coaches and prosthetic experts. All levels are welcome. Please register.


Sunday, May 28, 2017 at 9:30 AM - 1:30 PM PDT
Oct
31

Dance Class

People with developmental disabilities dance along to an online class with a local dance teacher. Costumes are welcome. It is fun exercise for all levels.


Saturday, October 31, 2020 at 11 AM - 11:30 AM EDT

People with Down syndrome and other disabilities enjoy a western-themed dance night. It is a fun night with friends. Everyone is welcome.


Friday, March 4, 2016 at 7 PM - 9 PM CST

Teens and adults with special needs enjoy a prom night with a red carpet and dancing. Volunteers give each guest the royal treatment. Please register ahead.


Friday, February 12, 2016 at 6 PM - 9 PM CST

Families living with autism go to a pro basketball game on autism awareness night. It is a fun night out. Everyone is welcome.


Friday, April 1, 2016 at 7 PM - 10 PM CDT

This free workshop helps families of people with intellectual and developmental disabilities plan and find support. Experts share practical information and answer questions. Everyone is welcome.


Wednesday, April 5, 2017 at 6:30 PM - 8:30 PM CDT

This class teaches caregivers simple tools from yoga, meditation and relaxation. People learn to care for their own health. Everyone is welcome.


Thursday, April 13, 2017 at 6:30 PM - 8 PM CDT
Oct
20

Chair Yoga

This chair yoga class helps people relax and stretch while seated. It suits all abilities. Please register ahead.


Thursday, October 20, 2016 at 6:30 PM - 7:30 PM CDT

This program helps people with disabilities build or repair credit with a small loan. Staff explain how it works. Questions are welcome.


Wednesday, May 10, 2017 at 12 PM - 5 PM EDT

This free workshop from a regional disability institute helps families and educators of children with disabilities. Speakers share practical information on special education, transition and support. Questions are welcome.


Monday, April 24, 2017 at 6:30 AM - 8 PM EDT