Navigating new (and familiar) social experiences since the pandemic has been a lot. Having vision changes during an unsteady time can make interaction with others all the more challenging and have impacts on mental health.

The pandemic has negatively affected many people’s mental health. How do we heal from its impact? This seminar explores what trauma is and how Covid trauma has impacted society. Learn practical steps to start the healing process with a licensed therapist in this one-hour seminar.

The pandemic has negatively affected many people’s mental health. How do we heal from its impact?

Do you struggle with feeling lonely? Older adults are at higher risk for social isolation and loneliness due to changes in health and social connections that can come with growing older, hearing, vision, and memory loss. The Covid-19 pandemic worsened this for many older adults. That’s why we have created a support group with this as our focus.

Do everyday situations - whether it’s work, social events, or relationships - make you feel afraid or on edge? Do you always ruminate about “what if” scenarios to the point where it paralyzes you? Are you feeling overwhelmed by life under COVID-19? If so, this group is for you.

Do everyday situations - whether it’s work, social events, or relationships - make you feel afraid or on edge? Do you always ruminate about “what if” scenarios to the point where it paralyzes you? Are you feeling overwhelmed by life under COVID-19? If so, this group is for you.

Do everyday situations - whether it’s work, social events, or relationships - make you feel afraid or on edge? Do you always ruminate about “what if” scenarios to the point where it paralyzes you? Are you feeling overwhelmed by life under COVID-19? If so, this group is for you.

Do everyday situations - whether it’s work, social events, or relationships - make you feel afraid or on edge? Do you always ruminate about “what if” scenarios to the point where it paralyzes you? Are you feeling overwhelmed by life under COVID-19? If so, this group is for you.

According to The Centre for Addiction and Mental Health, it is normal to be feeling increased levels of stress and anxiety due to the ongoing COVID-19 pandemic. As social gathering restrictions and economic shutdowns have remained in place far longer than governments first anticipated, we understand that the activities and coping strategies you relied on to get through the past year may not be working as well as they used to.

According to The Centre for Addiction and Mental Health, it is normal to be feeling increased levels of stress and anxiety due to the ongoing COVID-19 pandemic. As social gathering restrictions and economic shutdowns have remained in place far longer than governments first anticipated, we understand that the activities and coping strategies you relied on to get through the past year may not be working as well as they used to.

According to The Centre for Addiction and Mental Health, it is normal to be feeling increased levels of stress and anxiety due to the ongoing COVID-19 pandemic. As social gathering restrictions and economic shutdowns have remained in place far longer than governments first anticipated, we understand that the activities and coping strategies you relied on to get through the past year may not be working as well as they used to.

According to The Centre for Addiction and Mental Health, it is normal to be feeling increased levels of stress and anxiety due to the ongoing COVID-19 pandemic. As social gathering restrictions and economic shutdowns have remained in place far longer than governments first anticipated, we understand that the activities and coping strategies you relied on to get through the past year may not be working as well as they used to.

According to The Centre for Addiction and Mental Health, it is normal to be feeling increased levels of stress and anxiety due to the ongoing COVID-19 pandemic. As social gathering restrictions and economic shutdowns have remained in place far longer than governments first anticipated, we understand that the activities and coping strategies you relied on to get through the past year may not be working as well as they used to.

Do everyday situations - whether it’s work, social events, or relationships - make you feel afraid or on edge? Do you always ruminate about “what if” scenarios to the point where it paralyzes you? Are you feeling overwhelmed by life under COVID-19? If so, this group is for you.

Do everyday situations - whether it’s work, social events, or relationships - make you feel afraid or on edge? Do you always ruminate about “what if” scenarios to the point where it paralyzes you? Are you feeling overwhelmed by life under COVID-19? If so, this group is for you.

Do everyday situations - whether it’s work, social events, or relationships - make you feel afraid or on edge? Do you always ruminate about “what if” scenarios to the point where it paralyzes you? Are you feeling overwhelmed by life under COVID-19? If so, this group is for you.

Do everyday situations - whether it’s work, social events, or relationships - make you feel afraid or on edge? Do you always ruminate about “what if” scenarios to the point where it paralyzes you? Are you feeling overwhelmed by life under COVID-19? If so, this group is for you.

According to The Centre for Addiction and Mental Health, it is normal to be feeling increased levels of stress and anxiety due to the ongoing COVID-19 pandemic. As social gathering restrictions and economic shutdowns have remained in place far longer than governments first anticipated, we understand that the activities and coping strategies you relied on to get through the past year may not be working as well as they used to.

According to The Centre for Addiction and Mental Health, it is normal to be feeling increased levels of stress and anxiety due to the ongoing COVID-19 pandemic. As social gathering restrictions and economic shutdowns have remained in place far longer than governments first anticipated, we understand that the activities and coping strategies you relied on to get through the past year may not be working as well as they used to.

According to The Centre for Addiction and Mental Health, it is normal to be feeling increased levels of stress and anxiety due to the ongoing COVID-19 pandemic. As social gathering restrictions and economic shutdowns have remained in place far longer than governments first anticipated, we understand that the activities and coping strategies you relied on to get through the past year may not be working as well as they used to.