If you have a condition such as diabetes, arthritis, high blood pressure, heart disease, or chronic pain, long covid, this workshop will teach you skill building techniques to help you take a more active role in managing your health. 

If you have a condition such as diabetes, arthritis, high blood pressure, heart disease, or chronic pain, long covid, this workshop will teach you skill building techniques to help you take a more active role in managing your health. 

If you have a condition such as diabetes, arthritis, high blood pressure, heart disease, or chronic pain, long covid, this workshop will teach you skill building techniques to help you take a more active role in managing your health. 

If you have a condition such as diabetes, arthritis, high blood pressure, heart disease, or chronic pain, long covid, this workshop will teach you skill building techniques to help you take a more active role in managing your health. 

If you have a condition such as diabetes, arthritis, high blood pressure, heart disease, or chronic pain, long covid, this workshop will teach you skill building techniques to help you take a more active role in managing your health. 

If you have a condition such as diabetes, arthritis, high blood pressure, heart disease, or chronic pain, long covid, this workshop will teach you skill building techniques to help you take a more active role in managing your health. 

Walk with Ease is a FREE walking fitness program that helps one gain all the benefits of exercise, reduce pain and discomfort from arthritis, increase balance, strength, and walking pace, build confidence in the ability to be physical active, and improve overall health.

Walk with Ease is a FREE walking fitness program that helps one gain all the benefits of exercise, reduce pain and discomfort from arthritis, increase balance, strength, and walking pace, build confidence in the ability to be physical active, and improve overall health.

Walk with Ease is a FREE walking fitness program that helps one gain all the benefits of exercise, reduce pain and discomfort from arthritis, increase balance, strength, and walking pace, build confidence in the ability to be physical active, and improve overall health.

During this meeting, we will discuss IEPs/504 and help guide parents in creating their child/children’s plan, provide tips, and answer any questions they may have about IEPs/504s. 

This is a national event coast to coast thus Please check your time zone. A warm welcome to one and all for our first LGBTQIA National meeting where our very first item of the day will be to meet each other! Your facilitators, Ro and Erika are keen to make this a landing spot to share and to grow, to learn and to support. Our first discussion topic will be "how can our healthcare teams support us?". This question may serve as a springboard for our programming in the continuing fall, winter and spring. We will be meeting monthly. Bring your partner, lunch, brunch, dinner, coffee, tea, dinner, cat, or dog. Bring your pride. Welcome to the family!

For those living with arthritis, the pain experienced extends well beyond the physical characteristics of the condition. Arthritis impacts people on an emotional level just as much as it does on a physical level and this can have an overall impact on our wellbeing.

This workshop will explore, in a variety of ways, how we can live well with arthritis. The workshop will explore the emotional impacts of arthritis , and discuss different positive coping mechanisms and self-care strategies, as well as create a space to hear your thoughts, opinions and ideas.

This wellbeing workshop is delivered as a small group via Microsoft Teams and is free for all residents of the London Borough of Sutton or those registered with a Sutton GP who are over the age of 18. Our Wellbeing team is focused entirely on improving the emotional, physical, spiritual and overall wellbeing of the residents of Sutton.

If you are 65 or older or have a chronic health condition of any kind: Come join us for the UIHC sponsored Tai Chi for the Arthritis and Fall Prevention program which will be held 2 days a week, on Mondays and Wednesdays, from 10:00 AM to 11:30 AM, each day for 8 weeks . These classes are held online via the University of Iowa Zoom platform . People under 65 may attend the class if they have any kind of chronic health condition.