University can be a rewarding and challenging environment. Counselling Services has many resources students can use to get support. We offer coping skills seminars and workshops where students can learn about different ways to manage or overcome obstacles. There are therapy groups where students can hear from others experiencing similar life situations. We offer peer support options and there are opportunities to connect for an individual appointment. 

Hours: Monday-Friday 8:30 a.m. to 4:30 p.m.