Understanding and Managing Bipolar Disorder

Life with Bipolar Disorder may feel overwhelming and difficult to manage. You may be recently diagnosed with Bipolar Disorder and coming to terms with the diagnosis. You may have been diagnosed with Bipolar Disorder but finding it difficult to manage your life in a way in which you feel fulfilled. You may work or know somebody with Bipolar Disorder and want to explore ways in which you can help them thrive. Regardless of the reason you are here, this workshop will give you in-depth knowledge and strategies to improve your wellbeing.

In this workshop you will learn:

• What is Bipolar Disorder?
• What are the symptoms of Bipolar Disorder?
• What are the causes of Bipolar Disorder?
• How do those living with Bipolar Disorder experience different patterns?
• Understanding your diagnosis
• Common treatments for Bipolar Disorder
• Recognizing the triggers
• Managing the depressive phase symptoms (including suicidal thoughts)
• Managing the manic phase symptoms (including budgeting)
• Moving forward and enjoying your life!