The What’s Up Walk-In® Clinic offers a free mental health counselling walk-in service for children, youth, young adults, and families. Usually no appointment is necessary. During the coronavirus pandemic virtual counselling sessions are available immediately (phone or video) while in-person appointments must be booked in advance starting mid-October. The clinic helps with issues such as depression, anxiety, self-harm, suicidal ideation, sexual identity matters, bullying, behavioural concerns, addictions, and anything else that might be on one’s mind. All the information you provide is confidential.

Therapists offer single sessions up to an hour long. We don’t judge. We will support you in your concerns, and work collaboratively with you. The focus is on abilities, resources, and skills that you have, or you want to develop. Together we will target a priority concern and develop a plan with you that you feel comfortable with. If you feel you need more help, you can come back to the What’s Up Walk-In. All our therapists are clinically trained.

The clinic is barrier free, and accessible. No health card or appointment is necessary and it’s completely free!

What’s Up Walk-In has six other locations across Toronto, so you can visit the closest one to you.