Spreading the Message of Hope and Recovery

“I'm passionate about workplace wellness and mental health and in 2015, I decided to disclose that I'm one of the "1 in 5" Canadians living with a mental illness by sharing my story publicly through a Toddcast. Although this wasn't an easy decision to make, it was necessary to achieve my goal of helping to eliminate stigma by sharing my story and spreading the message of hope and recovery.”

- Darlene Mulcahey, Canada Border Services Agency