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Social Anxiety and Skills Workshop
Jul
11

Social Anxiety and Skills Workshop


Sunday, July 11, 2021 at 6 PM - 8 PM EDT

With the pandemic, lockdowns, social distancing, video calls, and digital media addiction being constant aspects of life, many people are afraid they won't be able to function in the in-person world. Social skills degrade if not used, and many people are now So afraid that they can't look another human being in the eyes, shake hands, or have a conversation about the weather. Steven Mollura, LPC, LMHC, Certified Financial Coach, will be conducting a workshop on why some individuals are afraid of other people, speaking their own minds, asking for what they want, and what to do to fix it.

We will focus on

  • Negative core beliefs and self judgement
  • Fears of being a burden
  • Fears of being trapped in relationships
  • Techniques to restructure your mind and actions.
  • Engineer mindset and rigidity
  • Making real friends and romantic partners

Also offering 1 on 1 coaching to be scheduled after the event.