Are you interested in learning more about Self Care while Coping during the COVID 19 pandemic? Join Sushanna Williams and NY Project Hope Crisis Counselors who are Mental Health trained and certified. Each week, facilitators will focus on one aspect of the Self Care, Mental Health, Wellness, Stress management, coping strategies, breathing techniques and provide and open ear, support, encouragement, and opportunities for interaction for participants as they find new ways towards wellness.
Our sessions are free, confidential, and anonymous, so anyone can feel comfortable to come.
Our Audience is not limited to Students, Essential Care Workers, Single Mothers, Teachers, School Faculty, Senior Citizens, Health Care Workers, Mental Health Population, Small Business Owners, Individuals with Disabilities, etc.