THIS PROGRAM IS FOR YOUTH LIVING WITH DISABILITIES (12-21 YRS)
What do you do for your self-care? This event gives you the opportunity to gain new self-care tips. Join us as we explore the beautiful parts of ourselves. Learn more about general self-care techniques so you can take care of your body and mind in a positive way. We will be doing a meditation practice, a gardening activity, and we will teach how to deal with the negative thoughts and energy that may surround us.