Suitable for students who are relatively new to yoga or looking to deepen their knowledge of foundational poses. This class focuses on the fundamentals of postures, including breathwork and attention to alignment, while incorporating dynamic flow and varied sequences. All with puppies that will soon become Dog Guides!
Come out for an energizing yoga session and support a worthy cause! All funds raised will help the Lions Foundation of Canada's mission of providing Dog Guides at no cost to Canadians with a medical or physical disability.
INSTRUCTOR: Michael Alex