ParaStars Dance™ is a seated dance & movement program developed for the disability community. Suitable for Children, Teens, Adults & Seniors and those with long-term health conditions.
Participants will improve flexibility, muscle strength & well-being, whilst seated at home or in a residential setting. Upbeat music and fun dance moves will boost resilience and fitness. Other benefits include stress reduction, aiding flexibility, toning and helping to boost the immune system.