As we adapt to the COVID norms, caregivers encounter heightened stress levels as they lack room for respite and de-compression. Join the speakers as they share their personal and professional experiences during the pandemic, practical ways to mitigate and build resilience to caregivers’ stressors.
Discussion points
a. Common scenarios when working from home
b. Sources of stressors in daily lives
c. Navigating emotional stress for caregivers
d. Ways to build caregiver resilience
e. Community resources for knowledge and assistance