This hiking series invites the Native community to get active outdoors. Each hike is at a different place and supports health and wellness. Everyone is welcome.
This TRX class uses straps and body weight to build strength. Participants work at their own level. It is part of the wellness program.
This TRX class uses straps and body weight to build strength. Participants work at their own level. It is part of the wellness program.
This TRX class uses straps and body weight to build strength. Participants work at their own level. It is part of the wellness program.
This beginner yoga class teaches simple poses and breathing. It helps the body and mind relax. All levels are welcome.
This beginner yoga class teaches simple poses and breathing. It helps the body and mind relax. All levels are welcome.
This support group is for people affected by domestic violence. Members share experiences and learn coping skills in a safe space. A trained counselor leads the group.