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MentalHappy Sunday: Self-care, Meditation and a New App!
Oct
10

MentalHappy Sunday: Self-care, Meditation and a New App!


Sunday, October 10, 2021 at 1 PM - 2 PM EDT

In honor of World Mental Health Day join us for a "Lifted" event featuring an inspirational speaker, positive affirmations and group sharing of affirmations to cheer and support one another. The event will conclude with a simple, guided meditation—great even for those who don’t know how to meditate.

We will also be revealing our new app and giving away grand prizes.

Inspirational Remarks by Tamar Blue, Founder & CEO of MentalHappy

Guided Meditation led by by Award-Winning Talk Show Host, Author and Mental Health Advocate, Elizabeth Ann Atkins