As a man, asking for help can feel unnatural. And yet, when issues arise in our lives, we understand getting an outside perspective can help us approach the task at hand from a different angle. That’s the beauty of therapy, an outside perspective for life’s difficult situations.

So, you’ve decided to go to therapy…what now?

This virtual workshop will review topics necessary for the first time therapy goer, providing a foundation to help you better choose which provider may be right for you. The laid-back format of this workshop is perfect for men who are on the fence or are uncertain about where to start on their path to finding a good therapist. While active engagement in the discussion is encouraged it is not expected or required. Sign up today and let's get started.

This workshop is provided by Drew Wilson, a Master of Arts student in Clinical Psychology at Antioch University Los Angeles.