Join us live via Zoom every 1st and 3rd Thursday of the month from 12:00 pm - 1:00 pm to learn positive coping mechanisms for PTSD, anxiety, and depression. Speak to licensed counselors, and receive information from retired veterans who also suffer from PTSD.
There is such a stigma behind receiving help if you're not ok. Self care is the best care. You can't help anyone else if you're not in a good place mentally. We are here to assist in anyway possible. You are not alone!