...catch the GIGGLE with Laughter Yoga!
All ages & Abilities Welcome - No Experience Needed.
Laughter is the Sound of Joyful Breathing. We laugh to reduce our stress, boost our mood, and it will leave you feeling lighter and more energized!
We call it laughter yoga because we mix yogic breathing with interactive laughter exercises. Come with openness and curiosity, ready to embrace your inner child and you will tap into a pathway to joy.
Come as you are - happy, sad, stressed, relaxed... everyone can laugh for no reason!
The Richmond Laughter Club is hosted by Richmond Centre for Disability (RCD), so it is free! If you wish, donations to RCD would be welcome. https://www.canadahelps.org/en/charities/richmond-centre-for-disability/
FAQs
Are there ID or minimum age requirements to enter the event?
The Richmond Laughter Club is an inclusive group and welcomes laughers of all ages (Children to Seniors) and abilities. Kid Friendly Family Fun! Mobility Aids such as Canes or walkers are not a barrier to participation.
What are my transportation/parking options for getting to and from the event?
Central Richmond. Central Richmond. Conveniently located in Lansdowne Centre mall, steps from Lansdowne Station (Canada Line) & many bus routes. There is plenty of free parking.
NOTE: MALL WILL BE CLOSED, ENTRY IS ONLY FROM OUTSIDE DOOR ON NO. 3 ROAD. ENTER THROUGH LOADING DOCK AREA BETWEEN SLEEP COUNTRY & #9 RESTAURANT. RING BUZZER ON #844 FOR ENTRY
What can I bring into the event?
Come with an open mind, willingness, and of course, WATER. No prior yoga experience needed. This is not traditional yoga, is no twisting or contorting your body to reach awkward poses. No mats or equipment needed. There no special clothing needed (just loose clothing for unrestricted movement, comfortable shoes). Just come as you are.
How can I contact the organizer with any questions?
Email Tamar Cohen at [email protected] or text/call 778-883-4013
We meet:
• 2nd & 4th Tuesday of the month,
• from 6:30pm to 7:30pm.
• Exceptions: December only on the 2nd Tuesday
August we take a break (No Sessions)
No Sessions in August - Resume September 9th