Connect 5 is a mental health promotion training programme, developed through a unique collaboration between Public Health England & Health Education England. Participants will receive NHS Health Education England certificate upon sucessful completion.
Connect 5 has been designed to help people manage stress and distress and increase their resilience and mental wellbeing through positive change. This training is for anyone who wants to improve their mental health and wellbeing; and then to share this knowledge with others within the workplace, home or the community.
We recommend participants to attend all three sessions chronologically. However, the training is designed as such that there is no need to have a FOMO for attending only one or two sessions in any order. Each session is 3 hours long, and participants have an option to either attend a morning or an evening session for all three sessions.