Gentle chair yoga for all abilities, for all people, no matter your pain or disability! This group is taught by Amy Prokopowicz who is certified in all sorts of yoga including chair yoga. Join our group to learn how to move your body in a way that’s safe and gentle. Leave our group feeling rejuvenated, connected and a part of our community. This group is hosted in a hybrid fashion with 5 in office slots and 15 zoom tickets available!