Gathering to talk about being a caregiver. Sharing daily challenges, griefs, burdens, sorrows, joys, what's needed and what is working. Community support.
Caregivers Café is a support group that is rooted in mindful awareness and kindness. We incorporate a few minutes of gathering our attention, as needed, tips on self-care, and compassion towards self and others. Sharing is foundational towards processing the challenges that caregivers face.
Let's talk about being a caregiver, with mindful and heartful communication.
All caregivers and families coping with illness are welcome.
Facilitator: Yasemin Isler, MA, is a grief and life coach, end-of-life doula, mindfulness and compassion teacher, circle keeper and a caregiver.