Chair Yoga is a gentle class that people do while seated. It helps joint health, flexibility and strength without getting down on the floor. It is a good fit for people with arthritis.

This support group is for anyone who lives with arthritis in Albany. Members meet to talk, share tips and support each other. New members are welcome.

Tai Chi for Arthritis is a gentle program made by medical and tai chi experts. This intermediate class helps balance, strength and joint movement. It is for people who already know the basics.

This support group is for people with arthritis who live near Bassendean or Midland. Members meet once a month to talk, share tips and support each other. New members are welcome.

This support group is for people who live with inflammatory arthritis. Members meet once a month to share experiences and tips. New members are welcome.

Aqua Fitness is a warm-water exercise class for people with arthritis. Exercises in the pool build strength, endurance and movement with less strain on the joints. Classes run in a 12-week block.

This social support group is for anyone who lives with arthritis in Mandurah. Members meet once a month to talk, share tips and support each other. New members are welcome.