ADHD Group: Goals & Habits (Part 1)

Through engaging conversation, videos, infographics and memes, come connect with others who share a similar experience!

Weekly Topics:

• Working with your brain – reframing and building skills
• The problem with traditional goals
• Identity-based goals
• Why habits?
• Brain hacks: Cooking & groceries

This virtual hour-long support group is one of six sessions in our PMC ADHD Group series. It is hosted by PMC and open to all Carleton students.